
Today is a great day to learn seven habits that will improve you as a poker player. You may put some exercises on hold, but over time these will become a habit that, if followed, will improve your game.
The following are lists, but remember they are not a substitute for thoughtful play or research moves. However, thanks to their application, you can focus more on these tasks. Habit
- Sitting as if at the poker table
Many poker players hunched over the poker table, which causes back and muscle tension. This can lead to increased fatigue and associated excruciating pain, especially after hours of playing, with the result that you can no longer concentrate 100 percent.
- Successful poker players know the importance of good posture at the poker table: feet parallel and flat on the floor, torso centered, head balanced and relaxed, arms relaxed and relatively free to move – This will help you avoid physical tension that inevitably impairs your ability and concentration.
- Take a deep breath at the start of the meeting

Good posture at the dinner table is crucial to staying focused.
If you talk to a personal trainer or yoga teacher, they will tell you that breathing is important in any activity. As you sit at your desk in a comfortable, calm position, take a few deep breaths. You’ll find that this simple exercise has a powerful relaxing effect, improving your ability to maintain emotional control and make sound game decisions.
Breathing helps maintain energy levels and focus, especially during long poker games.
Well, we get it, no one wants to leave the table when everything is going well. However, standing up and stretching every 60-90 minutes is a good habit to know about all successful poker players.
Stretching and exercising (even if only for a few minutes) can improve blood circulation. You can also assess your game performance, whether your table is profitable and whether you are in the right mental and/or emotional state to continue playing.
- Find Your Routine and Your Own Habit
Every poker hand requires a series of small actions and movements; if you do the same, you can avoid distractions and learn to focus on the game important part of .
At the beginning of each hand, take out your cards, hold up a corner, and seem to hug while protecting them with the other hand. Memorize them, place them back in the middle of the table, and secure them with card protectors.
Learning to execute these gestures consistently and effectively will allow you to relax at the table and present yourself as a confident player to your opponents.
This should also become a habit, something automatic where no one will notice. For those unaccustomed, counting pots is not an easy task at first: do it in the obvious way, even if it slows you down. This can quickly become routine.
If you can always figure out the size of the pot in your head, your game will never slow down, even if you are in a big pot and facing difficulties. Decision: In short, you eliminate a possible judgment.
Establish a routine even if you have to bet or fold. For example, you can pause for a few seconds before acting, although this is not necessary since he already knows you are going to fold.
Before you decide, decide how much to bet, announce the bet, gather the chips you need to put in front of you, and then make up your mind to invest them in the pot. In this way, you can avoid the potential indecision situation many beginners fall into, and re-instill self-confidence.
Many players have a serious poker face because they think it’s a good way to scare their opponents. In fact, people with this attitude can become suspicious, wary, stressed, and risk-averse. Are you sure you want this in poker? In general, the happier and friendlier poker players are, the more relaxed and risk-taking their opponents will be.
Establishing these positive habits does not guarantee success. There is still a lot to learn to be a good poker player. However, by incorporating them into your game, you can better focus on the decisions that will make your game profitable.
Source: Ashley Adams, Cardchat.com
